Hormones are the body’s chemical messengers that carry instructions and information from a set of cells to another. Specifically, they are responsible for regulating your body’s processes. Throughout the day, our bodies constantly experience hormonal shifts. If you find yourself with an irregular hormone balance in Palm Beach Gardens, you may also experience low energy and mood disturbances in your daily life.
Here’s What You Can Do to Restore That Balance
Avoid Excessive Exercise
Hormones most noticeably take effect during puberty, especially in women when they have their menstrual cycle, pregnancy, and menopause. Men typically experience changes in hormones due to puberty and aging. Hormones are also greatly affected by medical conditions, medications, and lifestyle.
Furthermore, excessive exercise could lead to physical stress and an imbalance in your adrenals. However, there are many nutritional supplements on the market that claim to treat these hormone imbalances. Still, treatment for a hormonal imbalance will usually depend on the root cause.
Address Your Symptoms
Regardless of having a hormonal imbalance, you do not have to tolerate the discomfort that it brings. It’s important to notice certain symptoms and get them checked out by a professional practitioner. Treatment for you may involve lifestyle changes like meditation and yoga or receiving the hormones you need with Bioidentical Pellet Therapy.
Know More About Hormone Balance in Palm Beach Gardens
Here at ThinWorks, we identify the imbalance and provide solutions, whether that be Bioidentical Hormone Therapy or Replacement Pellets Therapy. Feel free to call ThinWorks and schedule an appointment online.